https://www.bluelunadoula.com.au/blog daily 0.75 2025-05-25 https://www.bluelunadoula.com.au/blog/healing-postpartum monthly 0.5 2021-11-02 https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1621490298501-3IUJ009C23VV60LGNZDJ/perth+birth+doula+pregnancy Blog - Healing Postpartum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bluelunadoula.com.au/blog/5-hot-tips-to-prepare-for-postpartum-and-make-your-life-easier monthly 0.5 2021-04-08 https://www.bluelunadoula.com.au/blog/what-is-a-postpartum-doula monthly 0.5 2021-11-02 https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1616553834070-Q7BM4WLXGKCY0DJLVZLU/perth+birth+doula+pregnancy Blog - What is a postpartum doula? https://www.bluelunadoula.com.au/home daily 1.0 2025-03-16 https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1629705752298-3N2ZLL8QXAHCE7VNSA83/perth+birth+doula+pregnancy Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1633499492724-0HSXN7FAVV7PGW0JH7M6/perth+birth+doula+pregnancy Home - Postpartum doula visits https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1629707227697-37MQ4MAGTIBITO58LJV8/perth+birth+doula+pregnancy Home https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1613525595609-TAJ5WKNDQL44GDPVGSBJ/perth+birth+doula+pregnancy Home - Rituals and ceremonies https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1633499293676-H8B3KVL9OAXXBCMIR3WK/hypnobirthing+childbirth+educator+perth+birth+doula Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1613628845716-Q5D044XSUWWT4KCWOZQ7/perth+birth+doula+pregnancy Home https://www.bluelunadoula.com.au/location daily 0.75 2021-03-21 https://www.bluelunadoula.com.au/about daily 0.75 2021-10-06 https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1613628845716-Q5D044XSUWWT4KCWOZQ7/DSC_1498.jpg About - Hey there! I’m Xenia, a Birth&Postpartum Doula, Hypnobirthing Practitioner, Social Worker, Early Childhood Educator, Reiki healer and Mum. I have always worked with kids and becoming a mum was a dream very dear to my heart. Since I worked with children from a young age I thought I’d had it sorted and didn’t have to worry. So, like many expecting mums, I focused all my energy in preparing for birth: resting, eating healthy, going to pre natal classes, Hypnobirth… you name it, I did it! But I completely ignored the need to prepare for postpartum. So when I had my baby, I was not ready at all for the transformation I was going to endure. I wished someone had told me that when a baby is born so is a mother. I wish I had known that the mother has the same needs as the baby. I would have prepared myself more and given more attention to this stage of my life and allowing more time for my recovery. That is when I became determined to support mothers in their transition so they could have a peaceful postpartum and a smooth transition to the journey of becoming a mother. Motherhood is not supposed to feel this way, lonely and brutal, like you are left alone to deal with your baby, your recovery, your daily life and to bounce back” to normal” as quick as possible. The thing is, we will never go back to normal, because with our baby, a new us has been born as well. So I became a postpartum doula, with the vision and dream that every mum would be happy and supported, loved by her community so instead of becoming depleted, she can become a whole and stronger version of herself during this rite of passage. I also run my Family Day Care in Scarborough, you can have look here https://www.bluelunadoula.com.au/contact-us daily 0.75 2025-03-16 https://www.bluelunadoula.com.au/doula daily 0.75 2021-11-02 https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1629707131137-00WI2YZL9VBJHGQWC321/perth+birth+doula+pregnancy What is a Doula - The world ‘doula’ comes from Ancient Greek, meaning ‘a woman who serves’ Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1615718093691-7H25OCTW62Q03SX1HLL7/IMG_20210314_100331.jpg What is a Doula - Postpartum doulas will endeavour to build a community for the new mother by connecting her with classes, groups and other professionals. Families may need support managing visitors, extended family, friends and neighbours including boundaries. A postpartum doula will encourage the mother with self-care and in asking for help. Physical and practical support may include light cleaning and cooking nutritious meals for the whole family. text by Newborn Mothers https://www.bluelunadoula.com.au/services daily 0.75 2025-06-15 https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1629706313550-VXOCW6FDDMQG7BP57P0R/perth+birth+doula+pregnancy Services - Birth Doula Moonchild package Birth doula support Includes free obligation coffee date 2 antenatal appointments to prepare for birth, create a birth plan, discuss interventions and stages of birth, fear release, etc 4 Group Hypnobirthing lessons of 2hrs each Hypnobirthing book and online resources Birth Pool (linen not included) Tens Machine On call from 38 weeks to 42 weeks Birth support (car ride included, hospital stay until baby is here :) ) One birth debrief session Unlimited text support The investment for this package is $2500, payment plans available. https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1633500783954-FGIP2P2U9PZQ7PDZS08J/perth+birth+doula+hypnobirthing+childbirth+educator Services - Hypnobirthing Positive Birth Program Private/ Online ($850) or group ($590) classes available Contact today for more information https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1613618429760-ME2ZPD40VT3BJCTZ9OWI/DSC_1510.jpg Services - Postpartum doula My packages are specifically designed to support you in this new journey, to help you heal physically, emotionally, spiritually and mentally You can choose the package that suits you the most, if you would like a longer or shorter one please contact me and I can taylor a package for you. The services are up to you- the visits are 4 hours each and a postpartum doula visit may look like Holding your baby while you nap, shower or have some me time Helping with baby care, nappy changing, baby wearing… Playing with older children while you bond with your baby Birth debrief Breastfeeding support Ayurveda cooked meals at every visit Providing emotional support Sound and reiki healing for you and your baby Self care tips and setting intentions for the week ahead I am here to serve you as a mother and help you with anything you need; that may look like listening, holding the baby while you sleep or shower, helping with siblings, figuring out baby carriers or doing your nails! My aim is that you as a mother are nurtured and cared for. https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1653888058807-HSQYDV6WPE7XP7CZNG5L/Perth+birth+doula+pregnancy+postpartum+hypnobirthing+antenatal+classes Services https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1616549546449-CUAMF1BCB60KRUAA4XID/perth+birth+doula+pregnancy Services https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1653887951355-KARQ6IZSU1CIOUR8YRFL/Perth+birth+doula+pregnancy+postpartum+hypnobirthing+antenatal+classes Services https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1613526217797-R7SCZ0GUWIDBA3YU5NQK/perth+birth+doula+pregnancy Services - Rituals Ritual and ceremony help us navigate times of change giving us meaning a sense of belonging. I offer a range of rituals tailored to help you find your new self in motherhood Fear release ceremony Water Healing Ceremony Birth trauma release Closing of the bones Monthly women’s circle Mother’s blessing Tune in to your baby https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1629707508693-UT5DI2JS16MLNY2NJKF2/unsplash-image-x5hyhMBjR3M.jpg Services - Energy Healing $150 Reiki healing is a gentle way to help ease and soothe the challenges and difficult emotions that come with motherhood. I offer packages of 1.5h of active listening and mentoring to adjust and understand better the lessons of motherhood and then proceed to do the healing , finished by a herbal tea. Reiki its the perfect technique for conception, pregnancy, tuning into baby before birth and postpartum. I offer mums n’ bubs sessions too. https://www.bluelunadoula.com.au/general-1 daily 0.75 2022-05-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg General 1 - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg General 1 - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.bluelunadoula.com.au/new-page daily 0.75 2022-05-30 https://www.bluelunadoula.com.au/postpartum-doula daily 0.75 2022-05-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Postpartum Doula https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Postpartum Doula https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Postpartum Doula https://www.bluelunadoula.com.au/rituals-ceremonies daily 0.75 2025-03-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847895626-I0RS2T6LQGM9IRYBEERM/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847896255-71GDMB4JOGTFXFRK00TD/image-asset.jpeg https://www.bluelunadoula.com.au/11-support-sessions daily 0.75 2025-03-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/5df416e3-4182-471e-8155-8f6d7fff0ef8/image-asset+%287%29.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/59db377f-34a5-470c-aef0-c45630106587/AroHa_02.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/12a36dab-dfec-4d85-b73b-1995071106fe/image-asset+%282%29.jpeg https://www.bluelunadoula.com.au/store daily 0.75 2021-06-02 https://www.bluelunadoula.com.au/store/p/mother-blessing monthly 0.5 2021-06-02 https://images.squarespace-cdn.com/content/v1/6021fe0d67a7cf6c05dc2ffb/1622632163544-QP3KXQ3XP0DGN59LXQ0E/Screen+Shot+2021-04-10+at+12.13.14+pm.png Store - Mother Blessing